This is the day that the Lord has made, I will rejoice and be glad in it! (Psalm 118:24)

Sunday, April 29, 2012

Juice Fast Day 2: Doing surprisingly well....

Day 2 of the juice fast went better than I thought.  I thought for sure I would struggle with low-blood sugar and thus have to give it up. But it never happened!  It makes me think my body is liking this surge of micro-nutrients. Also makes me wonder just how much "added sugar" has been in my diet and has wreaked such havoc on my blood sugar balance.  I did wake up grumpy and with a headache.  Michael let me take a nap after church, but after that I felt pretty good and even suggested that we take the kids bowling.  If every day were like today, I think I could make it all 10 days.  Around day 6 I need to come up with my post-fast plan of how to get solids back into my diet while maintaining these micro-nutrients.....

It takes about a 2 qt bowl of produce...
Michael doesn't drink it but he seems to like watching the produce
get destroyed....I think he would be a good wood chopper guy...
Shooting out the green stuff....
The final product!



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